HELLO MY FAN,S AMAZING FITNESS (22 PHOTO GALLERY)
How to do:in this exercise, you have to sit on
the floor,put your hands on floor near your butts for balance and
stability,slightly bend you keens and raise up in the level of your rib cage,
make your back straight now all have to do ,lean back your upper body motion
should be like like attract and repel ,make your knees closer to the chest and
then lean back again
That's it and our workout is completed,do it
regularly and you will get toned and stunning body, your belly fat will be gone
defiantly.
